Wednesday, April 15, 2009

Know the Correct Time Any Where

I decided to preview a website and talk about it and it services which might be something useful for you guys to discover new websites ^__^. Every month we will discover one website. Lets start with this one…



If you travel a lot and you need to know the time and the different in time between your country and your current location, you can go to Time Zone Guide website. this website will save your valuable time rather than spending it searching the internet to get the correct time. It divides the earth into time zones with different colors.

You can visit it here http://timezoneguide.com

Saturday, March 28, 2009

Eat Healthy Food From Fast Food Restaurants

You know, in our busy life we don’t find time to cook and prepare healthy meal for our selves. I was trying to eat healthy at work break hour, but it is really difficult for me to wake up early at the morning and prepare a healthy meal for work. Also, when I get back home I am so tired to cook something for lunch. So, I eat fast food most of the times and this is really bad for my health because of the fat and calories.

I start to search in the Internet looking for information about healthy food in fast food restaurants and I found some info that I want to share it with you readers ^___^

The following is not the Healthiest food… No, but it is a Healthier fast food choice:
Try some of the fast foods listed below when your on the go.

Arby's®
• Baked Potato, Plain
• Grilled Chicken Caeser
• Light Grilled Chicken
• Light Roast Chicken Deluxe
• Light Roast Turkey Deluxe
• Roast Chicken Salad
• Grilled Chicken Salad
• Garden Salad
• Side Salad

Blimpie®
• Blimpie® Best Sub, 6" on white
• Best Sub, 6" on wheat
• Club Sub, 6" on white
• Club Sub, 6" on wheat
• Ham & Swiss, 6" on white
• Turkey Sub, 6" on white
• Turkey Sub, 6" on wheat
• Roast Beef, 6" on white
• Roast Beef, 6" on wheat
• Grilled Chicken Hot Sub
• Smokey Chedder Beef Melt Hot Sub
• Roast Turkey Cordon Blue Hot Sub
• Chick Max on White
• Grille Max on White
• Vegi Max on White
• Mexi Max on White
• Blimpie

Burger King®
• BK Broiler Chicken Sandwich
• Frozen Yogurt, Vanilla
• Frozen Yogurt, Chocolate
• Salad, Chunky Chicken
• Side Salad

Carl's Jr.®
• Hamburger
• Charbroiled BBQ Chicken Sandwich
• Charbroiled Chicken Salad-to-go

Chick-fil-A®
• Chargrilled Chicken Sandwich
• Chargrilled Chicken Club Sandwich
• Hearty Breast of Chicken Soup
• Chargrilled Chicken Garden Salad
• Spicy Chicken Cool Wrap
• Chargrilled Chicken Cool Wrap

Dairy Queen/Brazier®
• Grilled Chicken Sandwich

Dominoe's Pizza®
• Hand-tossed (cheese only), 12" med, 2 sl.
• Hand-tossed (cheese only), 14" lg, 2 sl

Dunkin' Donuts®
• Reduced Fat Blueberry Muffin
• Bagel, Cinnamon 'N Raisin
• Bagel, Everything
• Bagel, Garlic
• Bagel, Onion

Hardee's®
• Hot Ham 'N' Cheese Sandwich
• Mashed Potatoes w/Gravy

Jack In The Box®
• Hamburger
• Chicken Fajita Pita

Kenny Roger's Roasters®
• Baked Sweet Potato, 9 oz
• BBQ Chicken Pita
• 1/4 Chicken, white w/o skin
• 1/2 Chicken, w/o skin
• Chicken Caesar Salad, w/o dressing, 9.4 oz
• Cinnamon Apples, 5.27 oz
• Corn on the Cob, 2.25 oz
• Fat Free Italian Dressing, 2.47 oz
• Honey Baked Beans, 5 oz
• Macaroni & Cheese, 5.52 oz
• Rice Pilaf, 5 oz
• Roasted Chicken Salad, 9.4 oz
• Side Salad, 4.73 oz
• Sliced Turkey Breast, 4.5 oz
• Soup, Chicken Noodle, cup, 6 oz
• Soup, Chicken Noodle, bowl, 10 oz
• Steamed Vegetables, 4.25 oz
• Sweet Corn Niblets, 5 oz
• Tomato Cucumber Salad, 6 oz.

KFC®
• Original Recipe, Whole Wing
• Origninal Recipe, Drumstick
• Original Recipe, Thigh
• Extra Crispy, Whole Wing
• Extra Crispy, Drumstick
• Hot & Spicy, Whole Wing
• Hot & Spicy, Drumstick
• Original Recipe Sandwich without sauce
• Triple Crunch Sandwich without sauce
• Triple Crunch Zinger Sandwich without sauce
• Tender Roast Sandwich with sauce
• Tender Roast Sandwich without sauce
• Honey BBQ Flavored Sandwich
• Colonels Crispy Strips, 3 pcs
• Spicy Crispy Strips, 3 pcs
• Honey BBQ Strips, 3 pcs
• Blazin Strips, 3 pcs
• Mashed Potatoes w/Gravy
• Potato Wedges
• Macaroni and Cheese
• Corn on the Cob
• BBQ Baked Beans
• Cole Slaw
• KFC

Long John Silver's®
• Lemon Crumb Fish, a-la-carte
• Corn Cobette without butter
• Rice
• Ocean Chef Salad
• Grilled Chicken Salad
• Garden Salad
• Side Salad

McDonald's®
• English Muffin
• Chicken McGrill w/o mayo
• Hamburger

*without cheese
*Subway®
• 6" Steak & Cheese
• 6" Honey Mustard Turkey with Cucumber
• *6" Ham Sub
• *6" Roast Beef
• *6" Roasted Chicken Breast
• *6" Subway Club®
• *6" Turkey Breast
• *6" Turkey Breast with Ham
• *6" Veggie Delight

Taco Bell®
• Bean Burrito
• Grilled Chicken Burrito

Wendy's®
• Jr. Hamburger
• Grilled Chicken Sandwich
• Chili, large
• Chili, small
• Baked Potato, Plain
• Baked Potato, Broccoli & Cheese
• Baked Potato, Sour Cream & Chives


I hope you find this information useful ^__^ and don't forget, Always Eat Healthy Food.
Information reference:
http://www.healthchecksystems.com/

Sunday, March 01, 2009

Doha Corniche - Qatar

Is one of the most beautiful places in Qatar where you can sit or walk with your family or friends. Also, it is a great place for photography practicing. You can see many people there specially on the weekend when the weather is cool. Some people are walking or exercising and running. Other are just setting and enjoying the view of the sea.

I remember one day, I got up early morning and left home just to capture a photo of sunrise at the Corniche and it was really beautiful experience. I will share the photo with you soon at my flickr ^__^. Sunrise is really gorgeous and charming.

It is a nice place to visit if you are coming to Qatar.
This photo was taken by me when I was there with my family on the weekend.

Tuesday, February 17, 2009

Thoughts in Pain…

I was laying on my bad fighting the pain in my upper back. I was staring at the ceiling silently hearing my own breath going in and out slowly… in… out… in… out. Everything was quit in my room. The pain was killing me and every time I move it hits sharply, so I decided not to move for couple of minutes.

It was 7:00 pm, I turned my head and I saw my dead grandfather picture looking at me. “Hi grandpa, how is heaven?”, I thought “Life sucks, humans are very weak”. I stare to the ceiling again and dove into my memories. The memories of my grandfather death. I felt a tear rolling on my cheek. I figured I was crying silently.

I turned my head again to the other side and I saw my beloved novel “The Sword of Truth”. I raised my hand and touched it’s cover. “I miss you” I thought. Then, I looked to my hand and how it is formed and moved. I tried to get up and the pain came harder this time. I opened my mouth to scream, but nothing came out. I fell back to my bed helpless. “ Life formula is really hard to understand” I thought before I stare back to the ceiling of my dark room.

Wednesday, February 11, 2009

Legend of the Seeker Trailer

Here is some of my favorite show trailers ^__^











Hope you enjoyed watching them ^__^

Saturday, February 07, 2009

Legend of the Seeker



Currently, I am watching a great and excellent action adventure TV show. It is Legend of the Seeker staring Bridget Regan as Kahlan Amnell, Craig Horner as Richard Cypher, and Bruce Spence as Zeddicus Zu'l Zorander. This TV series written by the great writer Terry Goodkind based on his novel The Sword of Truth.

Kahlan is young woman with a great magic power that help her get the truth form anyone so she is a Confessor. Richard is a normal wood guide who lives in the westland. That’s what he thinks before he discovers his power as a Seeker. Zed is the last wizard of the first orden. The Confessor and the wizard have to help the Seeker in his quest.

I read the novel of The Sword of Truth and it was really great and makes you thirsty for more. Currently I am reading book 3, but I started watching the series because I want to see my heroes alive ^__^ you should watch it if you are a fan of the novel, but let me tell you this “Reading the book is 100 times better than watching the series only”.


Here is some links related to the show:
Legend of the Seeker 2008
Legend of the Seeker on TV.COM
Legend of the Seeker Official Website

Sunday, February 01, 2009

I Love Trees

I go often to this place and every time I pass here, I notice this tree. I don’t know why, but I think it is beautiful. So I decided that the next time I pass from here I will take a shot of this tree. I think I love trees ^__^